Finding what Works: A Solution-Focused Podcast on Mental Health
Happiful, the leading UK platform dedicated to providing mental health and wellbeing support, has recently launched an exciting new podcast called “Finding what works.” Hosted by content creator Kat Nicholls, this podcast aims to explore various topics in mental health by interviewing experts and individuals with lived experiences.
The first series of Finding what works consists of 10 episodes, which will be released weekly. Each episode will have a solution-focused approach, discussing topics related to our mental, physical, and emotional well-being. The podcast is available on popular platforms such as Spotify, Apple, and YouTube, ensuring easy access for listeners.
Kat Nicholls, the podcast host, expresses her enthusiasm about the show’s unique approach. She highlights the importance of mindful content consumption, emphasizing that each theme will span two episodes – one conversational and one practical. This structure allows listeners to reflect on what they have learned and provides them with the necessary time to implement those learnings into their lives.
Furthermore, Nicholls aims to explore the nuances and gray areas of wellness within the podcast episodes. Drawing from her personal mental health journey, including recovering from an eating disorder and navigating anxiety, she acknowledges that one-size-fits-all advice rarely works. Through conversations with professionals and individuals with lived experiences, Nicholls hopes to convey to listeners that they are not alone in their struggles and that they can find what works best for them.
Finding what works is an exciting addition to Happiful’s commitment to fostering mental health awareness and support. By providing a platform for informative and solution-focused discussions, this podcast has the potential to make a significant impact on individuals seeking guidance and understanding on their mental health journeys.
To access the Finding what works podcast, visit the following links:
– Spotify: [Link to Spotify](https://open.spotify.com/show/finding-what-works)
– Apple Podcasts: [Link to Apple Podcasts](https://podcasts.apple.com/finding-what-works)
– YouTube: [Link to YouTube](https://youtube.com/finding-what-works)
References:
– Happiful: [Official Website](https://www.happiful.com/)
https://podnews.net/press-release/finding-what-works